
Unleash the Transformative Power of a Floating Sound Bath


Unleash the Transformative Power of a Floating Sound Bath
Dive into an extraordinary experience with our floating sound baths, designed to revitalise and harmonise your mind, body and spirit. With carefully chosen pool locations that set the perfect atmosphere for total relaxation, you’ll be immersed in healing vibrations of sound and the calming flow of water. Let go, let the waves of peace wash over you and recharge your body and soul in a way you’ve never experienced before.
Floating Sound Baths Essex was founded by Anita Denise to bring a modern twist to an ancient healing practice. Providing the ultimate support for relaxation, tranquility and well-being. Sound healing on water helps lower anxiety, promotes deep relaxation and lifts your spirits.
Benefits of a Floating Soundbath
The natural harmony and tranquil power of water – from oceans and rivers to lakes and swimming pools – amplify the therapeutic magic of sound healing. Together, these elements create a life-changing, mind-body experience that takes your wellness journey to new heights.
Here’s How Sound and Water Combine to Unlock Your Full Potential:
The Healing Power of Sound and Water

Amplified Sound Transmission
Water is the ultimate amplifier of sound, effortlessly carrying vibrations deeper into the body and supercharging the effects of sound healing. This dynamic synergy creates:
- Deeper Vibrations: Feel the healing energy penetrate more profoundly, creating lasting effects.
- Rich Harmonics: Water intensifies the natural frequencies of gongs, singing bowls, and tuning forks, delivering an immersive, soothing sound experience.
The Calming Prescence of Water
Water’s inherent tranquility is a game-changer when combined with sound healing:
- Encourage Relaxation: Water’s soothing presence effortlessly reduces stress, guiding you into a deeply peaceful state for an even more powerful healing session.
- Heighten Focus: The calming environment amplifies your ability to focus, helping you dive deeper into your practice.
Physical Healing Benefits
The incredible fusion of water and sound delivers physical healing like no other:
- Cellular Stimulation: The combined vibrations stimulate your body at the cellular level, accelerating physical recovery.
- Improved Circulation: Amplified sound waves boost circulation, promoting overall vitality and wellness.
- Pain Relief: The vibrational waves ease muscle tension and help alleviate chronic pain.
- Detoxification: Immersing in water promotes sweating, helping your body naturally detoxify.
- Mood-Boosting Negative Ions: Water bodies release negative ions that reduce inflammation, clear your mind, and boost your mood.
Mental & Emotional Healing
Together, sound and water create the perfect foundation for emotional wellness:
- Deepen Meditation: The flowing sounds of water enhance mindfulness and deepen your meditative state, bringing more peace and presence.
- Emotional Release: The supportive energy of water creates the ideal space for emotional release, helping you let go of what no longer serves you.
- Mood Elevation: This powerful combination stimulates serotonin and dopamine production, boosting happiness and emotional balance.


Spiritual Benefits
Sound healing near water enhances your spiritual connection and alignment:
- Grounding & Alignment: Water helps centre your energy, bringing balance and spiritual harmony.
- Spiritual Insights: The combined effects of sound and water lead to profound insights and a greater sense of oneness with the Universe.
- Enhanced Intuition: Relaxation and focus amplify intuitive abilities, giving you clarity and deeper self-awareness.
Experience the Transformative Fusion of Sound and Water

Our floating sound bath sessions blend sound healing with the natural flow of water to create an immersive, holistic experience that nurtures your mind, body, and spirit. Whether you’re seeking deep relaxation, emotional release, healing or spiritual growth, the synergy of sound and water will elevate your wellness journey and leave you feeling revitalised like never before.
Join Us for Your Floating Sound Healing Experience!
Embrace the healing power of sound and water.
Take the next step towards a refreshed and balanced life today.
Pricing
90-minute Group Sound Bath Experience: £39 introductory offer
Private Pool Experience – P.O.A – please email anita@essexfloatingsoundbath.com for details
Events
About Anita Denise
Floating Sound Baths Essex’ brings a fresh perspective to ancient healing practices. Our mission is to help you find your centre and restore balance in your life.
From Anita Denise –
“I have been incorporating Sound Healing into my work for over 20 years, with my first experience of gongs and tuning forks in 2002. I became a Gong Master Sound Healer in 2016 and a Reiki Drummer Practitioner in June 2010. I offer sound healing sessions both in person and online. After attending my first sound bath healing session overseas, I was deeply moved by the experience – it felt as though I was suspended in a timeless, transformative space. I’m now delighted to bring these powerful Sound Bath Gong sessions to the UK.”
Frequently Asked Questions
What should I expect? How does it work?
In our floating sound bath session, you’ll gently float on a supported platform above warm, soothing water, allowing the calming sound waves to envelop you. The vibrations from instruments like gongs and singing bowls are amplified by the water, guiding you into a deeper state of relaxation and healing, as the sound washes over you and nurtures your body, mind and spirit.
How do I get on to the floats?
During the session, ‘helpers’ will be in the water to assist you. They will bring your float to the side of the pool, where you’ll be gently supported onto it, allowing you to safely drift with the calming ripples of the water throughout the session. The ‘helpers’ will remain in the water for the duration, ensuring your safety and well-being at all times.
Do I have to get into the water?
We understand that some people may have a fear of water but still wish to experience the benefits of the sound bath. If this is the case, you are welcome to lie on the floats by the side of the pool, where you can still immerse yourself in the soothing vibrations and ambient sounds, enjoying the full healing experience.
What should I wear?
Feel free to wear something loose and comfortable, with a swimsuit underneath. You won’t get wet unless you choose to step into the pool at the end of the session.
Can I participate if I’m pregnant or have certain health conditions?
What should I bring with me to my session?
A water bottle with water to stay hydrated before and after the session. Staying refreshed helps facilitate the sound vibrations as they flow through your body, enhancing the experience.
How long is the session?
The session lasts 90 minutes, from start to finish.
Is the session suitable for beginners or is prior experience required?
No prior experience is required.
Can I talk during the session?
The session is similar to being in a meditative state, once the sound session starts there is no talking.
What if I fall asleep during the session?
It’s perfectly okay to drift off and our ‘helpers’ will be in the water keeping you safe and secure.
Is it normal to feel emotional during the session?
Many people experience deep emotional release. Any emotions that come up are normal and part of the healing process.
Can I book a private session?
Please email Anita on anita@essexfloatingsoundbaths.com for individual enquiries.